Objective

To help participants understand trauma's impact on their lives and develop resilience and coping strategies.

Structure

Embark on a transformative 10-week journey with our specialized program for trauma survivors. Each 90-minute session is crafted to nurture resilience, provide insight into trauma response, and promote empowerment through shared experiences. Our unique approach combines proven cognitive-behavioral therapy (CBT) techniques and temperament theory with the healing capabilities of expressive arts therapy. Dive deep into self-discovery and build a supportive community, all while being guided by experts in a safe and welcoming environment. Start your path to recovery and empowerment today.

Starts Tuesday, February 25,7-8:30 pm EST

10-week program

6-8 participants

Weekly meetings, 90 minutes per session

Virtual Meetings

Who Can Join?

Individuals aged 18 and above who have experienced trauma.

Call 443-860-6870 or email elishaslee@counselingmail.com for more information. Space is limited.

The cost for the program is $210. Payment plans are available. Each session is $21. See if you are pre-approved for funding here